January 25, 2026

10 – Safety Talk Topic – Back Care and Basic Lifting Techniques

Back injuries are among the most common work-related injuries, and they can have long-lasting effects on your overall health, productivity, and quality of life. Whether you work in construction, a warehouse, or an office, lifting and moving objects is often part of your daily routine. Understanding and applying proper lifting techniques is crucial to preventing back injuries. This safety talk will cover the basics of back care and proper lifting methods to help you avoid injury and maintain a healthy spine.

08 – Safety Talk Topic – Electrical Safety                                        

Electricity is an integral part of our daily lives, powering our homes, workplaces, and almost everything we rely on. However, as beneficial as electricity is, it also poses significant risks if not handled correctly. Electrical safety is essential in preventing accidents, injuries, and even fatalities. This talk aims to highlight the importance of electrical safety, discuss common hazards, and provide practical tips for staying safe around electricity.

06 – Safety Talk Topic – Fire Extinguisher

Fire extinguishers are critical tools for fire safety. They are the first line of defense in case of a fire emergency and can prevent small fires from escalating into large, uncontrollable blazes. However, the effectiveness of a fire extinguisher largely depends on the user’s ability to use it correctly. This safety talk will cover the types of fire extinguishers, when and how to use them, and important safety precautions.