back injury - EHSHUB

11 – Safety Talk Topic – Back Care and Safe Lifting of Sheet Materials

by NILESH BORSESeptember 8, 2024September 14, 20240

Back injuries are one of the most common types of workplace injuries, particularly in industries where heavy lifting is a daily task. Among these tasks, handling sheet materials, such as plywood, drywall, metal sheets, and glass, poses significant risks due to their size, weight, and awkward shapes. Improper lifting techniques can lead to strains, sprains, and chronic back issues that may affect your overall quality of life. This safety talk aims to discuss the importance of back care, the risks associated with lifting sheet materials, and the proper techniques and precautions to minimize these risks.

10 – Safety Talk Topic – Back Care and Basic Lifting Techniques

by NILESH BORSESeptember 7, 2024September 14, 20240

Back injuries are among the most common work-related injuries, and they can have long-lasting effects on your overall health, productivity, and quality of life. Whether you work in construction, a warehouse, or an office, lifting and moving objects is often part of your daily routine. Understanding and applying proper lifting techniques is crucial to preventing back injuries. This safety talk will cover the basics of back care and proper lifting methods to help you avoid injury and maintain a healthy spine.